Tomato is a juicy, nutritious fruit commonly eaten as a vegetable. Botanically, tomato belongs to Solanaceae or nightshade family of common vegetables.
Nutrition Facts
A great source of vitamin C, potassium, antioxidant lycopene, folate and vitamin K, tomato contains 95 per cent water, 5 per cent carbohydrates and fibre it also contains vitamins and plant compounds that offer health-enhancing properties.
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